Imagine a place where turquoise waters and white sand beaches surround you while you focus on your health, wellness, rejuvenation, and self-care. All this is woven into your vacation to leave you feeling relaxed, healthy, and wanting to come back. The BodyHoliday in St Lucia is an all-inclusive resort that is the ultimate destination for relaxation, wellness, and adventure. While many hotels on the island may offer luxurious amenities and beautiful beaches, BodyHoliday takes a more holistic approach to hospitality. Guests of this resort are treated to an all-inclusive experience that combines fitness, nutrition, mindfulness, and relaxation. A notable that made me say yes immediately is the INCLUDED daily spa treatment (all-inclusive), this special amenity is something that brings everyone back to the resort.
*discounted rate link below for this amazing hotel!
Unlike other hotels on the island, BodyHoliday‘s extensive activities program is designed to help guests achieve their wellness goals. Fitness classes, including yoga, Pilates, and boot camp, take place in a state-of-the-art wellness center with stunning ocean views. Nutritious meals are prepared by award-winning chefs and served in a variety of settings, from formal dining to beachside grills. The resort also offers a wealth of mindfulness activities, such as meditation and life coaching, to promote mental well-being.
Another way in which BodyHoliday differs from other hotels on the island is through its personalized approach to guest experiences. Each guest has access to a wellness specialist who designs a customized program based on individual goals and preferences. From personalized fitness routines to spa treatments, every aspect of a guest’s experience at BodyHoliday can be tailored to meet their specific needs.
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Property
In essence, BodyHoliday St. Lucia sets itself apart from other hotels on the island by offering a unique combination of luxury, wellness, and personalization. Whether guests are seeking a transformative fitness getaway or simply a relaxing beach vacation, this resort provides an unforgettable experience that elevates all aspects of their health and well-being.
*check out my discounted rate through my link here.
Spa Treatments
Indulge in a wide variety of spa treatments, provided by highly skilled professionals, to melt away stress and tension. From therapeutic massages to rejuvenating facials and body wraps, the spa at The Body Holiday offers a sanctuary of relaxation where you can truly unwind and revitalize. The peach building you see above is where the spa facilities are set. Gorgeous with gorgeous views.
Food
Let’s start with the food. The BodyHoliday offers a variety of cuisine options, from fresh seafood to gourmet international dishes. The resort’s mission is to provide healthy and nutritious meals, which they deliver with style and flavor. Guests can choose from several restaurants on-site, each with its own unique menu.
There are 6 restaurants on the property with my absolute two favorites being Cariblue Windows and Tao. I made reservations nightly a week before we arrived just to guarantee we would have a seat. I was absolutely delighted that the food AND alcohol were fantastic. I’ve stayed at many many all-inclusive hotels and the alcohol selection is usually not my favorite and the food (depending on the price/luxury level) can be spotty. For the price of the hotel per night, the perks, the menus, and the alcohol selection, the BodyHoliday was EXCELLENT.
Activities
But a vacation is not just about the food; it’s also about the activities. At the BodyHoliday, visitors have an endless list of options to choose from. From yoga classes to kayaking to beach sports, there is something for everyone. Guests can also indulge in spa treatments, with massages and facials that will leave them feeling rejuvenated.
*check out my discounted rate through my link here.
Top activities at BodyHoliday
1. Daily Spa Treatments: The BodyHoliday resort is famous for its all-inclusive spa treatments, with everything from massages to yoga classes included in the package. This daily included service is what EVERYONE raves about.
2. Water Sports: Take part in an array of water sports like snorkeling, scuba diving, kayaking, windsurfing, and paddleboarding.
3. Hiking and exploring: Experience the beauty of St. Lucia via guided hikes, nature walks, and cycling tours offered by the resort.
4. Fitness classes: Get fit while on vacation with daily fitness classes that include Pilates, yoga, spinning, and more.
5. Tennis and Golf: BodyHoliday has two floodlit tennis courts and an 18-hole golf course nearby that guests can use.
6. Sunset cruises and beach parties: Enjoy some of the most spectacular sunsets during sunset cruises and beach parties arranged by the resort.
7. Cultural tours: Explore the island of St. Lucia and its unique culture via visits to historic sites, museums, and local markets.
8. Cooking classes: Learn how to prepare Caribbean dishes with cooking classes and workshops offered by the resort.
9. Relaxing on the beach: With the resort located on a secluded cove, the beach is the perfect place to just relax and soak up the sun.
10. Nightlife: St. Lucia is known for its vibrant nightlife, and guests at BodyHoliday can enjoy a selection of entertainment, live music, and dancing.
Two tours we did that I highly recommend:
I-Tal Experience – Farm to Table Lunch or Dinner
The I-TAL experience begins with a guided walk where the gardeners lead you to explore our slopping hillside oasis. The organic garden is a polyculture of diverse local and exotic edible plants and fruit trees. We learned about some of the wonderful benefits of the crops, that that were then prepared at the Ital Restaurant. It’s a vegan meal that was nourishing and beautiful. Our guide and host had amazing knowledge of the plants and their energy was contagious. The below are just a few of the dishes served to us. So fresh, beautiful, and delicious. 
St Lucia
Finally, let’s talk about the destination itself. St Lucia is known for its stunning natural beauty, from the iconic Pitons to the lush rainforests. The BodyHoliday is nestled in this enchanting landscape, offering breathtaking views and a true escape from the hustle and bustle of everyday life. A notable of the location is that it is about 1.5 hours away from the airport. The ride is scenic however be prepared when leaving the resort to give yourself enough time to get back.
The second tour we took gave us an overview of the island and brought us to one of the must-dos on the island. Sulphur Springs mud bath, waterfall, and lunch tour. It was a bit over half a day and we left the hotel at 9am and arrived back at the hotel around 4pm. If you’ve never been to St. Lucia – you must do this!
*check out my discounted rate through my link here.
All in all, the BodyHoliday is the perfect place to unwind, connect with nature, and recharge. With delicious food, exciting activities, and an awe-inspiring setting, it’s a vacation experience that will forever stay with you. Would I come back? ABSOLUTELY!
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What did I wear?
Biggest tip for saving money and wearing designer items?
A lot of my night outfits were from Rent the Runway (10-item per month plan). I have a special code for you guys to get two months for less than $100 a month (40% off). Check it out here (code RTRJENW). The items I wore were valued at over thousands of dollars but I got it for less than $100 a month.
Other vacation outfits I wore are linked below as well:
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